Cultivate Self Wellness Retreat
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Eartha's Farm & Market
October 12, 2025 | National Farmers Day
10am-6pm- One Day Event
A Place to Heal, A Space to Grow: Cultivating Self-Love and Purpose​
If you’re feeling heavy, worn out, or disconnected, and you’re ready to finally breathe, feel like yourself again, and find your way forward, then come join us for a heartfelt one day retreat where you’ll be fully cared for. You will walk away feeling lighter, more grounded, and deeply reconnected to who you really are, with the clarity and confidence to move through life with renewed purpose.
As your bare feet sink into lush, dewy grass, you feel the earth welcome you home. The scent of lavender and basil lingers in the breeze, mingling with the warmth of the morning sun on your skin. Around you, golden sunflowers sway gently, bees dance from bloom to bloom, and the sounds of the city fade into a soft, distant hum. Here, in this quiet oasis, you’re not just surrounded by nature—you’re embraced by its history, resilience, and peace.
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You unroll your yoga mat beneath an open sky, the sunlight spilling across your shoulders like a warm embrace. The instructor strums a guitar softly, each note a gentle invitation to breathe deeper, to soften more. The rustle of nearby leaves plays in harmony with your breath, and with each pose, your body feels less like a stranger and more like a vessel of presence and peace. You are held by the land and the melody alike, your soul stretching open to the sky.
Your surrounded by vibrant rows of leafy greens, fruit trees, and fragrant herbs. Your senses come alive—the spicy scent of rosemary, the sweet whisper of ripening figs, the bright colors of peppers and marigolds swaying in the breeze. In every direction, you see life growing intentionally, regeneratively, sustainably. This is more than a farm. This is a sanctuary shaped by community, powered by purpose, and rooted in Eartha’s legacy of care and justice.
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It's a return to stillness, to the wisdom of the land, and to a deeper truth about who you are and where you belong. Every breeze, every step, every moment is an invitation to remember your place in something bigger. You arrive seeking rest—and leave feeling whole, connected, and alive.
How freeing would it be to speak your truth in a brave space where emotional honesty is not just welcomed, but honored?
During this retreat, through an interactive lecture on the 3 Secrets to Cultivating Self, you will receive tools to name and honor your emotional truth so you can shed the silence, own your healing, and walk forward with courage.
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Wouldn’t it feel comforting to step into a supportive space where you’re truly seen, heard, and valued for who you are?
During this retreat, through wisdom sharing in a supportive community, you will feel deeply seen and heard by those who reflect your lived experience so you can rebuild trust, experience belonging, and know you are not alone.
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How powerful would it feel to reconnect with your emotions and finally feel safe being present with them?
During this journey, through healing touch (Reiki), you will reconnect with your emotional body in a safe and nurturing way so you can express, release, and feel with confidence and clarity.
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How wonderful would it feel to release that shame and see yourself as someone worthy, growing, and never defined by your past?
During this retreat, through breathwork, you will begin releasing shame stored in the body so you can rewrite your inner story with gentleness and rediscover your worth without conditions.
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How incredible would it feel to treat your body with compassion and listen when it whispers before it has to scream?
During this wellness experience, through gentle practices in nature, you will reconnect with your physical self so you can feel safe, grounded, and present in your own skin
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How wonderful would life feel if you gave yourself permission to rest and receive the care you give so freely to others?
During this gathering, through gentle yoga, you will practice slowing down and listening deeply so you can honor your energy without guilt and carry rest into your everyday
Wonderful Benefits of Attending
Eartha's Farm & Market
You step onto Eartha’s Farm & Market, a 10-acre haven in North Jacksonville where beds of fresh herbs and vegetables sway in the breeze. The soil rich and well cared for through sustainable methods—feels soft under your bare feet. Each breath carries the bright scent of basil, mint, and greens, and you feel the energy of a neighborhood blossoming into a thriving, vibrant community.
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You wander toward the buzzing bee hives, the hum of busy honeybees filling the air and a sign of new life taking root. Nearby, you see volunteers happily tending rows of kale and sunflowers, chatting and laughing, proud of the differences they’re making. It feels like a space where care, purpose, and community grow as naturally as the crops in the field.
Inclusive Venue Space
Later, you settle down in a cozy corner for journaling, notebook in hand, letting the quiet energy of the farm guide your thoughts. The soil’s earthy scent and the gentle rustle of leaves help you feel grounded and clear, as each reflection becomes part of the land’s story and your own.
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You will savor your meal in a comfortable, inviting indoor space where the aroma of fresh herbs lingers in the air and natural light gently fills the room. There are plenty of peaceful spaces to relax and enjoy every bite of a nourishing farm‑to‑table meal. It is a simple celebration, a moment to taste healing and community all in one bite. This is Eartha’s mission in action: growing food, growing connection, growing all of us.
Cuisine
Step into our cozy indoor dining space and be welcomed by the comforting aroma of herbs and spices drifting through the air, a sign that something special is being prepared just for you. This is more than just a meal—it is a celebration of fresh, seasonal abundance, lovingly crafted from locally sourced ingredients grown right here at Eartha’s Farm.
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Picture a tender chicken salad wrap, wrapped in a soft whole grain tortilla and accented with crisp greens and pickled red onions, their tang perfectly balancing every bite. Or perhaps you reach for a veggie wrap, bursting with color from just picked produce, each bite crunchy, juicy, and alive with flavor. These are not just meals—they are nourishment, from the soil to your soul.
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Beside your plate, a seasonal farm salad glistens in the light, tossed in a house made vinaigrette that whispers of lemon and herbs picked that morning. You sip a chilled herb infused aqua fresca, the coolness tingling on your tongue, refreshing and unexpected, like the first breeze after a summer rain.
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To end, a sweet homemade treat that is light, comforting, and made with care will leave you smiling from the inside out. Everything is crafted with intention, using local meat, eggs, and produce to support community, sustainability, and deep connection. Here, food is not just fuel. It is medicine, memory, and joy. Come eat, connect, and savor the gifts of the earth with every bite.
How freeing would it feel to speak to yourself with kindness, the way you do with people you love?
During this gathering, through sound therapy, you will interrupt the cycle of self-judgment so you can create a compassionate inner dialogue that softens the noise and strengthens your self-trust.
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How amazing would it feel if self-love could feel natural, deserved, and healing — not selfish or wrong?
During this experience, through farm-to-table nourishment, you will learn to honor your body’s needs with love so you can return to daily life feeling energized and unapologetically whole.
How fantastic would it feel to trust your own voice and make decisions that honor your truth?
While in this sacred space, through the “3 Secrets to Cultivating Self” teaching, you will rebuild your inner confidence so you can stop second-guessing and start living with self-assured clarity.
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How freeing would it feel if being your true self could actually draw in deeper, more authentic connections?
During this healing immersion, through farm tours, you will connect through raw, honest sharing so you can shed your masks and be fully accepted in your realness.
How empowering would it feel if you truly believed that you mattered and that your presence brings something sacred to the spaces you're in?
During this retreat, through chakra balancing, you will reconnect with your energy centers so you can leave feeling lit up from within and anchored in your value.
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How inspiring would it be to discover a purpose that feels aligned with your heart and your healing?
During this one-day transformative event, through intuitive breath-led visioning, you will clarify what truly nourishes you so you can return with purpose planted in your soul and ready to grow.
Not Included
Included
To support your planning, please note the following are not covered: Transportation to and from the retreat location Lodging or overnight accommodations Personal items or yoga gear (mats and props are encouraged, but a few extras will be available) Additional 1:1 coaching sessions (available at an added cost if desired)
Everything you need to feel nourished, held, and transformed: A Sanctuary in Nature — Spend a full day immersed in the serene beauty of Eartha’s Farm & Market, a peaceful urban oasis where you’re welcomed like family and surrounded by vibrant gardens and healing earth. Nourishment Straight from the Soil — Delight in a farm-to-table lunch crafted from fresh, seasonal produce grown right on site, offering vibrant, natural flavors that nourish your body and soul. Healing Through Movement and Sound — Flow through gentle yoga under the open sky, accompanied by live guitar, followed by a restorative sound therapy and Reiki session to ease your mind and open your heart. Deep Connection and Reflection — Engage in guided journaling and mindful farm walks that cultivate self-awareness and renewal, helping you reconnect with your inner wisdom and the rhythms of the land. All-Inclusive, All Care — Your day includes all workshops, meals, yoga, sound healing, journaling materials, and access to the farm’s lush spaces—everything you need for a seamless, restorative experience. Effortless Arrival and Departure — Arrive refreshed and ready, with clear directions and support to make your day at the farm as easy and welcoming as possible.
Your Host
Hello, I’m Sha Aguirre, your guide and space-holder for this sacred journey back to yourself. There was a time when I felt heavy in every sense of the word—carrying the weight of unspoken pain, lost in cycles of depression, disconnected from my own joy. I was overweight, lonely, and tired of surviving. But I kept hearing a quiet whisper: There’s more to you than this. That whisper led me home—to my body, to the breath, and to the healing power of the Earth. Healing Wasn’t a Destination—It Was a Return I didn’t set out to become a facilitator. I set out to save myself. Along the way, I found tools that brought me back to life—Reiki, yoga, breathwork, sound healing. These weren’t just practices; they were lifelines. They helped me shed the armor I had built to survive and uncover the light I had forgotten was mine. The more I softened, the more I healed. The more I healed, the more I wanted to help others do the same. A Farm as Sacred Ground for Transformation When I stepped onto the soil of Eartha’s Farm for the first time, I knew I had found more than land—I had found a living mirror for everything I now believe in. This historic urban farm, rooted in the legacy of Eartha M.M. White, holds the spirit of resilience, growth, and deep nourishment. Under the wide-open sky, surrounded by sunflowers, leafy greens, and the gentle hum of bees, you’ll experience what it feels like to slow down and truly belong—to the earth, to your body, to your breath. You Are the Medicine You’ve Been Waiting For This retreat is not about fixing what’s broken. It’s about remembering what’s whole. Through yoga, sound therapy, breathwork, journaling, nourishing food, and connection to the land, I’ll guide you back to the parts of you that have been waiting to be seen. I created this space for the version of me who thought she wasn’t enough. And if you’ve ever felt that way too—this space is for you. Let’s return together.
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Can I attend if I have dietary restrictions?Please let us know ahead of time, and we’ll do our best to accommodate your dietary needs.
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Is this retreat suitable for beginners?Absolutely! Whether you’re new to yoga or journaling, or simply seeking a peaceful day away, all practices are accessible, gentle, and designed to support your unique journey.
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Are meals included?Yes! You’ll enjoy a nourishing farm-to-table lunch prepared with fresh, seasonal produce from the farm itself. It’s a true celebration of local flavors and wholesome nourishment.
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How do I register?Simply visit our website or contact us directly to reserve your spot. Space is limited to maintain an intimate and supportive atmosphere.
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Is transportation provided?Transportation is not included, but we’re happy to help with directions and parking information to make your arrival smooth and easy.
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What COVID-19 safety measures are in place?Your health and safety are our priority. We follow all current local guidelines for outdoor and indoor gatherings to ensure a safe and comfortable environment. Participants are welcome to wear masks for their own protection at any time during the retreat.
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Where is the retreat held?The retreat takes place at Eartha’s Farm & Market, a beautiful urban farm nestled in a historic neighborhood. You’ll be surrounded by lush gardens, fragrant herbs, and open skies that invite calm and presence.
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What should I bring?Wear comfortable clothes for yoga and walking outside. We provide journals and pens for your use, so just bring yourself, sunscreen, a water bottle, and a joyful spirit ready for growth!
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3115 Spring Glen Rd Suite 508
Jacksonville FL 32207
904-478-0078 Call or Text
