Sound Bath (Group)
Interactive Sound Bath with breathwork, reiki, chakra balancing
Service Description
Join us for a sound bath with crystal singing bowls, breathwork, chakra balancing, and intuitive healing touch. (Reiki) This class is designed to connect your heart center to the pulse of the universe. I will guide you through breathwork, chanting, and self-administered healing touch accompanied by spirit-inspired music crystal singing bowls and tuning forks. This practice is best done lying down, but you can also sit in a chair. There is a ten-person maximum. All sales are final but transferrable. What To Bring: At a minimum, you need to bring something to lay or sit on. Suggestions include a yoga mat, blanket, pillow for your head, pillow for under knees, chair, eye mask, your favorite stuffie, water, light snack. What To Wear: Light, comfortable loose clothing or workout / yoga gear. Benefits: Expect to enter a meditative state where you have the ability to release energetic blockages and dysfunctional patterns. This holistic modality raises your energetic frequency for optimum health, balance, inner harmony, and overall well-being. If you have been feeling bogged down by life and require rest and relaxation, this class is for you. While this can not be used to treat and diagnose illnesses and health problems, some people have reported significant improvements and relief in the below categories. Depression Anxiety disorders PTSD Dementia Autism spectrum disorders People with learning difficulties Those with behavioral and psychiatric disorders Sleep disorders Aches and pains Some cancers Reduced stress Fewer mood swings Lower blood pressure Lower cholesterol levels Better pain management Reduced risk of strokes and coronary artery disease
Contact Details
3115 Spring Glen Road suite 508, Jacksonville, FL, USA
904-478-0078
sha@intuitminds.com